Next Yoga Class

11:15 a.m. & 6:30 p.m.

Tuesday @6:30 p.m. 

9:30 a.m. & 6:30 p.m. 

Friday @ 6:30 p.m. (Meditation)

Saturday @9:30 a.m.

The studio will always be open 20 min.
prior to listed class start time.  
All other services are by apt. 

Click here for QUICK LINK to Class Calender

I AM Healed    I AM Whole and Complete
  I AM Trusting myself each day. 

Join us on the third Friday after meditation for "Fireside Chat Readers"

Fireside Chat Readers will meet for about 30 minutes after meditation just to briefly discuss and share their experience of meditation.  

Next Fireside chat 

Friday, Oct. 20, 2016@ 7:45 p.m.

Offered Services

  • Yoga 
  • Tai Chi
  • Meditation 
  • Senior Services Yoga
  • Private Yoga Session   
  • Reflexology
  • off-site Corporate classes

Spring Forest  Chi Gong Classes @ Wholistic Stress Control Inst.

Level I & Level II Training Classes are taking place this month and next.

Get ready with level I & II to meet the master and founder  of Spring Forest Chi Gong right here in Atlanta in Nov.  He will personally offer level III training.  Find out more by visiting


We provide services off-site as well as in our studio. We apologize if you stop by and we are not available. We have taken the time and effort to make sure our online resource is up-to-date. Thank you for your support.

Coming Soon. 

South Atlanta
Yoga & Meditation

24/7 Fitness.
Fitness Trainers available
Yoga drop-in $10

 Yes, we are going to the mountains.

Dates to be announced.