Next Yoga Class

Monday
11:15 a.m. & 6:30 p.m.

Tuesday @6:30 p.m. 

Thursday
9:30 a.m. & 6:30 p.m. 

Friday @ 6:30 p.m. (Meditation)

Saturday @9:30 a.m.



The studio will always be open 20 min.
prior to listed class start time.  
All other services are by apt. 

Click here for QUICK LINK to Class Calender



I AM Healed    I AM Whole and Complete
  I AM Trusting myself each day. 

BREATH  MOVEMENT   STILLNESS  

The keys to peace, harmony and tranquiity in the body and mind. 


Happy AlltheTime Day.

Enjoy your day well.


Offered Services

  • Yoga 
  • Tai Chi
  • Meditation 
  • Senior Services Yoga
  • Private Yoga Session   
  • Reflexology
  • off-site Corporate classes

Join us on the third Friday after meditation for "Fireside Chat Readers"

Fireside Chat Readers will meet for about 30 minutes after meditation just to briefly discuss and share their experience of meditation.  


Question for the Month

How practical is it for you to offer yourself quiet time within a 24 hour period?

Why or Why not

If it's not what are some of the distractions you face. 

Let's see if we can share ways to help you carve out 5-10 min per day for mindfully honoring what you desire. 


Next Fireside chat 

Friday, June 16, 2016@ 7:45 p.m.

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We provide services off-site as well as in our studio. We apologize if you stop by and we are not available. We have taken the time and effort to make sure our online resource is up-to-date. Thank you for your support.


South Atlanta
Yoga & Meditation


24/7 Fitness.
Fitness Trainers available
members
Yoga drop-in $10