Mechelle Davis is a certified yoga teacher (ERYT)through the Yoga Alliance and internationally recognized yoga teacher, Jaya Devi. Mechelle has found healing in her body and heart through the practice of yoga.  Experienced in yoga, breathing and meditation techniques, Mechelle shares this empowering science of cultivating an environment for peace within.

Mechelle’s teaching style is influenced by her personal relationship with God the father, the son and the Holy Spirit.  This relationship has allowed her to develop her tools of wisdom, knowledge and understanding.  Equipped with a mature head and heart she can now impart the empowering experience of breathing life back into the body, mind and spirit.

Her style of yoga combines her personal passion for restoration of order to the whole person, the integrity of exchange and healing from “weapons of our own decisions”, resulting in an opportunity to move forward on the “path to better health.”

As a former corporate professional in IT for many years, Mechelle has experienced the emotional, financial and physical challenges that come with balancing daily life and multiple stresses.  Her family, as well as her own experiences (good and bad) in her life has helped to shape a kind, patient, yet strong and accepting person.

Her classes and workshops offers a peaceful environment to explore experience and evolve so you can renew, restore and relax your mind, body and soul.  Her students can become grounded in who they are without compromising their beliefs.  They can bring strength to their bodies thereby creating an environment that allows you to become quiet and still enough to hear. In this silence, with proper breathing, one begins to find self-awareness, self- acceptance and self-love.

Our yoga flow, detoxify and power yoga classes are a fast paced series of sequential poses for those who want a serious workout. This style builds strength, stamina, flexibility, and elongates muscles.  Our restorative yoga is a gentle, calming, therapeutic kind of yoga that uses props to support the body to deepen the benefits of the poses. It is a soothing and nurturing practice that promotes the effects of conscious relaxation. Remember whatever your needs are there is a yoga style for you.

Mechelle is adept at the practice of yoga therapy and offers private yoga training.  Together we focus on the whole self and find what we can do. Increased flexibility, range of motion, proper breathing and alignment will help bring strength to the body, oxygenate the blood and brains as well as develop your discipline for maintaining a healthy body.

I am grateful for my husband and 3 sons who are always there inspiring and encouraging me.  Mahadev and Jaya Devi for shining the light “oh so bright” on my path so I could move forward.   My girlfriend’s Lonya and Dorothy who keep holding the light for me. All the people who have crossed my path and left me encouraged and discouraged I still say "Thank you" For either way it propelled me forward.

I am appreciative of my experience with World Changer Church International for bringing the word with simplicity so I can gather the knowledge, gain an understanding and move in wisdom.

I am currently a member of Hillside International Truth Center with the Internationally renowned pastor, Dr. Barbara King. I look forward to studying and growing at Hillside Truth center and evolving even more in the peace, power and passion that I have for the love of God and his people.

I also attend the Buddhist Temple Tu Truc Lam located in Riverdale, GA. This is my family and I am honored to worship and study with my family and friends of the vietnamese community.

This is just a few listings of the wonderful feet of wisdom that I am priviledge to sit.