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Welcome to our meditation room.
Here you can spend time relaxing and listening to great music for mediation.
Sit comfortably and start by relaxing the body.
Take a couple of deep breaths in and long exhales.
Then just relax and enjoy. Do absolutely nothing but "Be" in your present moment for the next 10 min.
You can stop and start the music when you are ready.
Please note the music shared with you is for your listening purpose only. Please respect the artist and their incredible work. If you like the music and want to purchase it we invite you to support our studio by buying it from us. Most importantly please purchase the music from a reputable store so the artist can benefit from the sale.
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